CREAMY FRENCH LENTIL SOUP
One serving of this lentil soup provides you with plenty of your daily fiber, healthy fats, leafy greens, antioxidant-rich turme…
Keto Zuppa Toscana Soup
This soup is an Italian favorite, and once you try it you will see why! The traditional zuppa toscana is made with potatoes, but…
Pan-Seared Cod in White Wine Tomato Basil Sauce
Ingredients For the White Wine Tomato Basil Sauce: 2 tablespoons olive oil 1/4 teaspoon crushed red pepper flakes 3 large cloves…
Addictive Crab Dip
This crab dip is truly addictive! It's a super easy and ultra delicious, rich and creamy appetizer made with crab, green oni…
Raspberry Yogurt Muffins Recipe
That's because you can use frozen or fresh raspberries and raspberry yogurt in these healthy raspberry muffins Best of all y…
Easy Wonton Soup
This homemade one-pot easy Wonton Soup is filled with a juicy pork and shrimp filling. It’s a comforting soup recipe that will k…
Frozen Yogurt Bark with Berries
This frozen yogurt bark with berries and coconut is the perfect refreshing snack. It’s so easy to whip up, healthy and packed wi…
Applebee's Chicken Wonton Tacos
Ingredients Chicken 2 chicken breasts, finely diced 2 tbsp hoisin sauce 1 tbsp sesame oil 1 tbsp soy sauce 2 cloves garlic, minc…
KOREAN BBQ TACOS WITH QUICK KIMCHI
Ingredients For the Pulled Pork 2-3 lb pork shoulder/butt 1/2 C reduced sodium soy sauce 1/2 C water 1 tsp sesame oil 1 Tbsp ric…
Thai Sticky Chicken Fingers
INGREDIENTS Makes 20-24 chicken fingers 1-3/4lbs chicken breasts cut into 1” thick strips 1/2 cup gluten-free or all-purpose fl…
Slow Cooker Crack Chicken
Ingredients ½ cup low sodium chicken broth 1 tablespoon ranch seasoning mix 4 boneless, skinless chicken breasts 1 block (8-oun…
tropical strawberry hibiscus rum spitz
It’s pretty clear that I am in spring GO mode. Even though our weather forecast is for more snow, I am determined to keep the da…
Baked Garlic-Parmesan Meatballs
Meatballs are a staple in most households. You can use them to top your favorite pasta, make meatball sub sandwiches, or stick a…
The Best Keto Meatballs Recipe
INGREDIENTS 1 pound ground meat 85 % lean such as beef, pork, chicken, turkey, veal or mix 1 large egg beaten 1/2 cup parme…
Frozen Cauliflower Rice {Or Fresh!}
An easy, step-by-step tutorial on how to make perfect fresh or frozen cauliflower rice (keto rice!) to use in all your favorite …
Keto Avocado Brownies Recipe
INGREDIENTS 2 ripe avocado, medium size 1 scant cup / 220g / 7.76 oz, flesh only 2 large eggs 1/2 cup Lakanto Golden 100g 3 tbsp…
BEST KETO S’MORES ROLL UPS RECIPE
Check out these keto s'mores roll ups. No graham crackers needed for these delicious low carb smores. INGREDIENTS 3 Eggs ¼ c…
EASY CREAM CHEESE CHICKEN
INGREDIENTS 2 teaspoons extra-virgin olive oil 1 small onion, chopped 8 oz. white button mushrooms, sliced 2 cloves garlic, minc…
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