Keto Avocado Brownies Recipe

 INGREDIENTS

  • 2 ripe avocado, medium size 1 scant cup / 220g / 7.76 oz, flesh only
  • 2 large eggs
  • 1/2 cup Lakanto Golden 100g
  • 3 tbsp butter ghee or coconut oil, melted
  • 1/2 cup almond flour 50g
  • 1/2 cup cocoa or cacao powder 43g
  • 2 tbsp almond butter
  • 1/2 tsp baking powder
  • 1/3 tsp salt
  • 1/2 cup sugar free chocolate chips 90g *** see notes

Frosting

  • 2 ripe avocados 1 scant cup / 220g / 7.76 oz, flesh only
  • 1/2 cup cocoa powder 43g
  • 5 tbsp powdered Lakanto Golden 50g **** see notes
  • 1 tbsp butter or coconut oil melted
  • 1/4 tsp vanilla extract
  • 1/8 tsp salt
Keto Avocado Brownies Recipe


INSTRUCTIONS

  • BASE
  • Preheat the oven to 180C / 160 C fan / 350 F.
  • Place the chocolate chips in a heat proof bowl and melt on a medium heat over a pan filled with a little water until smooth.
  • Place all the base ingredients in a food processor and blitz until smooth, scraping the sides a couple of times and repeating.
  • Spoon the mix into a greaseproof lined baking tray and level with a spatula.
  • Bake for about 25 - 28 minutes until just a slight jiggle remains in the centre. Allow to cool in the pan for about 15 minutes and then remove to cool at room temperature.

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