EGG ROLL IN A BOWL (KETO)

 Egg Roll in a Bowl is one of the best and most popular one-pot ground turkey recipes that also happens to be Paleo, Whole30, and low-carb.  This deconstructed egg roll is full of shredded cabbage, loaded with carrots, and is bursting with Asian flavors from soy sauce and rice vinegar.  Easily meal prep this healthy dinner dish ahead of time for busy weeknights or have it ready to enjoy in under 30 minutes!

Ingredients

  • 2 Tbsp. olive oil divided
  • 1 lb. ground turkey or beef, 93/7
  • 1 ½ cups sweet onion finely diced
  • 1 cup carrots shredded
  • ½ tsp. ginger paste or minced ginger
  • 3 cloves garlic crushed
  • ¼ cup chicken broth regular sodium
  • 5 cups shredded cabbage cut into ¼-inch shreds
  • 2 Tbsp. soy sauce Tamari or coconut aminos, gluten-free*
  • 2 tsp. rice wine vinegar or apple cider vinegar
  • ½ tsp. salt to taste
  • ¼ tsp. pepper to taste
  • 1 tsp. toasted sesame oil
  • Toasted sesame seeds optional
  • Green onions optional
  • See this recipe in Healthy Meal Plan #1
EGG ROLL IN A BOWL (KETO)


Instructions

  • In a large saute pan over medium heat drizzle 1 tablespoon olive oil and add ground turkey. Cook for 5-6 minutes, or until turkey is almost cooked through.
  • Push turkey to the side of the pan and add onion and other tablespoon of oil. Saute for 3-4 minutes.
  • Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and turkey together.
  • Pour chicken broth in the pan and scrape the bottom of it to deglaze it.
  • Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid. Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
  • Just before serving add toasted sesame oil and top with green onions and toasted sesame seeds. Serve over regular rice, cauliflower rice, or eat it in a bowl by itself. Enjoy! 

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