Weight Watchers Friendly Tortellini Soup

 Ingredients

  • 8-10 oz. package Tortellini pasta-dried, frozen, or fresh  
  • 1 Tbsp. olive oil
  • 1 tsp. Black pepper
  • 1 tsp. Rosemary
  • 1 tsp. Basil
  • 1 tsp. Oregano
  • 3 cloves garlic,crushed
  • ¼ cup Parmesan cheese (use reduced fat for less calories)
  • 1 ½ cups fresh spinach,chopped
  • 2 stalks celery, diced
  • 1 small onion, diced
  • 3 carrots, diced
  • 1-14 oz. can diced tomatoes
  • 1 cup water
  • 3 cups chicken broth (we use low sodium)
  • ** Optional: Italian Turkey Sausage, cooked and crumbled
Weight Watchers Friendly Tortellini Soup


Instructions

  • Saute olive oil, onions, carrots, and celery in a large saucepan over medium-high heat until onions start to become translucent. Stir in garlic until heated through.
  • Stir in diced tomatoes, broth, water, Basil, Oregano, Rosemary, and black pepper- simmer, stirring occasionally for 5 minutes.
  • Add in tortellini pasta, spinach and Parmesan cheese- simmering for an additional 15 minutes, stirring several times during simmer.
  • OR, toss onions, carrots, celery, garlic, broth, water, Oregano, Rosemary and black pepper into your crock pot. Cook on low 3-4 hours. Add tortellini, spinach and Parmesan cheese and cook on low another hour.
  • Serve and Enjoy this 3 point per cup soup!

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