Recipe: Tasty Veg quesadilla

Veg quesadilla. Coat the same pan with cooking spray, and place one tortilla in pan. Vegetarian Quesadilla with black beans, veggies and moderate amount of cheese tucked inside a whole wheat tortilla and then baked. To assemble, scatter the veg and cheese mixture across four tortillas, then top with the remaining tortillas.

Veg quesadilla If you are fond of American grilled cheese sandwiches, meet its Mexican version in this cheesy. I am a HUGE lover of fajitas and Mexican wraps. These quesadillas have the flavours of a fab fajita but with a crunchy shell. You can cook Veg quesadilla using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Veg quesadilla

  1. Prepare 10 of tortillas.
  2. You need 1 cup of black beans boiled (soaked for at least 4 hours then pressure cook).
  3. Prepare 1 of small onion chopped.
  4. You need 1/2 cup of bell pepper/capsicum chopped.
  5. You need 1/2 cup of boiled corn.
  6. You need 1 teaspoon of oregano.
  7. It's 1/4 teaspoon of black pepper powder.
  8. You need of If you required more spicy then add 1/4 teaspoon of red chilly flakes.
  9. You need to taste of Salt.
  10. Prepare 2-3 tablespoons of tomato ketchup.
  11. Prepare 1 cup of mozzarella/any cheese.
  12. Prepare 1 tablespoon of oil.

Also, a great way to use up some stale tortilla or corn wraps. You can add as many vegetables as you like to these quesadillas. I have tried some butternut squash in addition to the others are that is super tasty too! Heat ½ tablespoon of oil in a frying pan over a medium heat.

Veg quesadilla step by step

  1. Take a pan heat up then add oil, once the oil is hot enough then add chopped onion sauté for 3-4 minutes (Golden brown), then add bell pepper again sauté for 3-4 minutes then add boiled corn and boiled black beans.
  2. Then add salt to taste, black pepper powder and sauté for minute then add oregano leaves and turn off the flame, when it cools down then add 2 teaspoon of tomato ketchup and cheese and mix it well.
  3. Take 1 tortilla spread the above mixture on top of it if required add more cheese to it then place another tortilla press gently.
  4. Pre heat tawa then place the prepared tortilla, roast both sides on low flame like one side for 2-3 minutes while flipping to other side flip carefully.
  5. Serve hot with some ketchup/ranch.

Southwest veggies quesadillas loaded with bean, corn, bell pepper, cilantro, spices and lots of cheese and served with a creamy cilantro sour-cream dip. This recipe from Eats Well with Others has it all: spice, creaminess, and a heaping helping of nutritious kale. First up, a brief history lesson! A quesadilla is a wheat or corn flour Mexican tortilla, filled with a cheesy mixture of veggies, corn, beans and other ingredients, cooked on a tava, and folded into a half-moon shape. The lip-smacking fillings peeping out of the Veg quesadillas are sure to make one drool!

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