Recipe: Yummy Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. In a large bowl, toss the brussels sprouts and potatoes with the remaining two tablespoons of olive oil and season generously with salt and pepper.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) Mix all dried ingredients with mustard & oil. Place on a roasting tray with Lemon oil. Seal chicken on both sides in a hot pan. You can cook Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

  1. It's of Chicken Breast.
  2. Prepare 1 tsp of Cumin.
  3. It's 1 tsp of paprika.
  4. It's 1 tsp of dried basil.
  5. It's 1 tsp of garlic powder.
  6. Prepare 1 tsp of onion powder.
  7. You need of S&P.
  8. You need 2 Tbsp of Olive oil.
  9. You need 2 tsp of mustard of choice.
  10. Prepare of Sprouts.
  11. It's of Broccoli.
  12. Prepare of Lemon Olive Oil.
  13. You need 1 pk of Oomi Protein Noodles.

Place onto sprouts & roast in hot. Spicy buffalo-style roasted chickpeas and broccoli served over quinoa and topped with an easy homemade honey mustard tahini sauce. Spicy buffalo-style roasted chickpeas and broccoli served over quinoa and topped with an easy homemade honey mustard tahini sauce.. I'm not a big fan of chicken wings - this probably isn't a huge surprise.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step

  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
  3. Seal chicken on both sides in a hot pan..
  4. Place onto sprouts & roast in hot oven for 20-30 mins.
  5. Serve with noodles.

About recipes search engine Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase maple glazed pork chops with brussels sprouts. Pat chicken breasts dry, and season both sides with a pinch of salt and pepper. If using grass-fed sirloin steaks, pat dry and season both sides same amount. Drizzle with olive oil and maple syrup; toss to coat. Sprinkle with bacon; season with salt and black pepper.

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