How to Prepare Perfect My Auntie Roxanne`s Weight Watchers Chicken

My Auntie Roxanne`s Weight Watchers Chicken. Remove all skin and fat from chicken - can substitute chicken breasts for legs, thighs. Finely chop up one small or medium onion - I prefer white, but you can use yellow. As you prepare these Weight Watchers chicken recipes with SmartPoints below, grab a measuring cup and dole out the serving size listed in each recipe's nutritional information.

My Auntie Roxanne`s Weight Watchers Chicken See great recipes for My Auntie Roxanne`s Weight Watchers Chicken too! When I joined Weight Watchers, I had a difficult time giving up sweets and brownies. Found this recipe on a bulletin at a meeting. You can have My Auntie Roxanne`s Weight Watchers Chicken using 9 ingredients and 8 steps. Here is how you achieve it.

Ingredients of My Auntie Roxanne`s Weight Watchers Chicken

  1. Prepare 1/4 cup of water.
  2. You need 5 tbsp of brown sugar.
  3. It's 1 tsp of worchester sauce.
  4. Prepare 1/2 tsp of salt.
  5. It's 1 cup of ketchup.
  6. Prepare 1/4 cup of lemon juice.
  7. You need 1/2 tsp of paprika.
  8. You need 1 small of onion.
  9. Prepare 5 medium of chicken breasts.

Black Dough for Nerikiri-Wagashi (with wheat. Always look for low point buns as well. If you're on weights watchers, counting points is part of your daily routine. Lucky for you, eating out doesn't have to stop when you are on the weight watchers plan.

My Auntie Roxanne`s Weight Watchers Chicken step by step

  1. Preheat oven to 350°F.
  2. Remove all skin and fat from chicken - can substitute chicken breasts for legs, thighs.
  3. Finely chop up one small or medium onion - I prefer white, but you can use yellow.
  4. Mix all ingredients together in a bowl..
  5. Place chicken into non-stick dish - doesn't need to have a lid.
  6. Pour ingredients over chicken.
  7. Place in oven for one hour or until tender. I flip half way through. Make sure to baste frequently..
  8. Serve over rice - I love Jasmine to rice, but can use plain to rice or even noodles.

This weight watchers restaurant list has details on all of your favorite restaurants and the points that go along with their menu options. Check out the video below for the scoop on Weight Watchers best fast food options: My Auntie Roxanne`s Weight Watchers Chicken. Here is how you cook that. Great recipe for Sweet Potato or Regular Fries - your choice!!!. I will have to add pictures to this, but my kids absolutely LOVE both and it is actually good for you!!!!

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