Recipe: Yummy Shepherd pie keto style

Shepherd pie keto style. Bring a large pot of salted water to a boil. Heat oil in a skillet on the stove and cook meat, onion, celery, and garlic. Stir in tomato paste, and season with salt & pepper to taste.

Shepherd pie keto style Access keto meal plans and articles. This classic recipe for Shepherd's Pie is Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Shepherd pie keto style

  1. You need 3 cup of cauliflower rice.
  2. It's 2 of eggs.
  3. You need 1 teaspoon of hot pepper.
  4. It's 2 teaspoon of allspice.
  5. You need 1 teaspoon of salt.
  6. You need 1/2 cup of ricotta cheese.
  7. Prepare 3 tablespoon of Parmesan cheese.
  8. It's of The stuffing.
  9. You need 3 teaspoon of oil.
  10. You need 2 pound of meat ground chicken beef or turkey.
  11. It's 1 teaspoon of salt.
  12. Prepare 1 teaspoon of all spices.
  13. Prepare 1 teaspoon of pepper.
  14. It's 1/2 teaspoon of turmeric.
  15. Prepare 1/2 teaspoon of cumin.
  16. It's 1/2 teaspoon of garlic powder.
  17. You need 1 of chopped onion and squeezed.
  18. It's 2 tablespoon of tomatoes paste.

A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! Keto Cottage Pie (Shepherd's Pie) Like a good low carb stew, cottage pie is a comfort food winner. This keto cottage pie recipe is made with lean ground beef & low carb root vegetables in a rich brown gravy.

Shepherd pie keto style instructions

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Made this for my meal prep. It actually tasted like a Shepherd's/cottage pie. I'm not fussed on what it is just as long as it tastes good. I don't like cauliflower but you can't taste it in this recipe. Now I'll be buying more cauliflower.

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