Recipe: Perfect Keto Low Carb Jerk Chicken thighs

Keto Low Carb Jerk Chicken thighs.

Keto Low Carb Jerk Chicken thighs You can cook Keto Low Carb Jerk Chicken thighs using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Keto Low Carb Jerk Chicken thighs

  1. It's of chicken thighs.
  2. It's of liquid aminos sauce.
  3. It's of ginger garlic paste or powder form.
  4. It's of cinnamon powder.
  5. It's of nutmeg powder.
  6. You need of Pepper according to your spice level.
  7. It's of Salt.
  8. It's of olive oil.
  9. Prepare of juice of a lime.

Keto Low Carb Jerk Chicken thighs instructions

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..

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