Recipe: Appetizing Low carbs Keto tomato masala rice (using cauliflower riced)

Low carbs Keto tomato masala rice (using cauliflower riced). Grease a large saucepan with ghee and add all the aromatics for the preferred cauli-rice recipe: Masala, lemon & herb cauliflower, or Spanish. Season with salt and pepper, and serve with slow-cooked meat and sauce. Heat the oil in a large skillet over medium heat.

Low carbs Keto tomato masala rice (using cauliflower riced) Instant Pot Chicken Fried Cauliflower Rice tastes like traditional Chicken Fried Rice, but is made with riced cauliflower instead. Instant Pot, Mealthy MultiPot or Pressure Cooker. Great recipe for Low carbs Keto tomato masala rice (using cauliflower riced). #losingweight #goldenapron Tomato masala rice is a popular Maharastrian rice recipe. You can have Low carbs Keto tomato masala rice (using cauliflower riced) using 18 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Low carbs Keto tomato masala rice (using cauliflower riced)

  1. Prepare 1.5 cup of cauliflower grated.
  2. It's 1/4 cup of peanuts.
  3. You need 1 tsp of ghee.
  4. You need 1 of onion roughly chopped.
  5. It's 1/2 tsp of ginger garlic paste.
  6. Prepare 2 of green chilli chopped.
  7. Prepare 1 of small tomato chopped.
  8. It's 1/2 cup of tomato puree.
  9. It's 2 of bay leaves.
  10. It's 3-4 of cloves.
  11. Prepare 1 inch of cinnamon.
  12. It's 2 of red chilli.
  13. Prepare 2 tsp of yogurt.
  14. You need 1/2 tsp of turmeric powder.
  15. It's 1/2 tsp of chilli powder.
  16. It's as per taste of Salt.
  17. You need as needed of Some curry leaves.
  18. Prepare as needed of Chopped coriander leaves.

In this recipe I used cauliflower rice in place of regular rice. Cauliflower helps in losing the weight. Another interesting Cauliflower rice Indian recipe ? This is Tomato Masala "Rice" and you gotta try this now.

Low carbs Keto tomato masala rice (using cauliflower riced) step by step

  1. First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper..
  2. Assemble all the ingredients together..
  3. Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes..
  4. Then add the chopped tomato and when they slender then add the yogurt in it..
  5. Then add the tomato puree and the remaining ingredients in it..
  6. Saute it for sometimes and put the cauliflower rice in it and cover the lid..
  7. After 2-3 minutes your rice is now ready..
  8. Add some chopped coriander leaves,mix it well and switch off the flame..
  9. Serve hot with any raita by garnishing with some chopped coriander leaves..

Needs few ingredients and makes you forget that you are on keto. Wondering what to make for dinner? Pick up a bag of cauliflower rice. This low-carb favorite is packed with health benefits, including fiber (both soluble and insoluble), vitamin C, and sulforaphane — a powerful anti-inflammatory compound that can kickstart antioxidant production. There's no beating a one-pan recipe on busy nights.

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