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Peanut Butter Banana Chia Oatmeal(protein)

This peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! P… Baca selengkapnya Peanut Butter Banana Chia Oatmeal(protein)

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Do you have a holiday morning tradition? This year I’m celebrating with Tony and his family; we’ll… Baca selengkapnya Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

CHOCOLATE AVOCADO SMOOTHIE

Refresh with this decadent keto chocolate avocado smoothie! A healthy keto avocado smoothie, dairy… Baca selengkapnya CHOCOLATE AVOCADO SMOOTHIE

KETO GREEN SMOOTHIE WITH SPINACH AND AVOCADO

Do you love keto green smoothies? This easy keto green smoothie with avocado is a delicious and cr… Baca selengkapnya KETO GREEN SMOOTHIE WITH SPINACH AND AVOCADO

KETO BLUEBERRY BREAD

INGREDIENTS 5 large Egg at room temperature, out of the fridge for 3 hours 3/4 cup Erythritol eryt… Baca selengkapnya KETO BLUEBERRY BREAD

LOW CARB GLUTEN-FREE KETO SOFT PRETZELS RECIPE

INGREDIENTS 1 packet Active dry yeast (2 1/4 tsp) 1/4 cup Water (lukewarm) 1/2 tsp Coconut sugar … Baca selengkapnya LOW CARB GLUTEN-FREE KETO SOFT PRETZELS RECIPE

3 Ingredient Crispy Keto Breakfast Waffles

Otherwise known as “chaffles”, these 3 ingredient crispy keto waffles are absolutely AAAmAYzing!! … Baca selengkapnya 3 Ingredient Crispy Keto Breakfast Waffles