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3 Ingredient Crispy Keto Breakfast Waffles

 Otherwise known as “chaffles”, these 3 ingredient crispy keto waffles are absolutely AAAmAYzing!! If you’re tired of eating eggs for breakfast, you are going to love this simple low carb breakfast made with just almond flour, cheese and an egg.

From there you can customize them to your liking. Perhaps add in a little cinnamon and swerve to make them sweet? Garlic powder and parmesan to make them savory? This is a versatile recipe and can be flavored any way you’d prefer.

Obviously, they can be eaten as traditional waffles with a little sugar-free syrup, but they are also a fabulous bread substitute for a sandwich. McGriddle anyone?


  • 1 large egg
  • 1/2 cup freshly shredded cheese (I like mozzarella)
  • 1 heaping tbsp of almond flour
3 Ingredient Crispy Keto Breakfast Waffles


  1. Preheat your waffle maker (a mini waffle maker is best and should make 2 small waffles).
  2. Crack your egg into a bowl and whisk until well beaten. Add the almond flour and mix again. Next, stir in the cheese until well combined.
  3. Spray your waffle maker with non-stick spray and sprinkle a little cheese directly onto the griddle. Pour half of the mixture in and sprinkle with more cheese; close the lid and cook for 2-3 minutes or until your automatic timer goes off. Repeat for next waffle.
  4. Enjoy with a little butter and sugar-free syrup.

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