KETO PIZZA- GRILLED CHICKEN AND SPINACH
INGREDIENTS
- 1 boneless skinless chicken breast
- ½ tablespoon Olive oil
- 1 clove garlic, minced
- ½ cup half & half or heavy whipping cream, I used half & half, nutrition facts will change if using something else
- ¼ teaspoon xanthan gum, thickener found near the yeast or sweetener aisle This comes in a small packet like yeast and is only about 40¢
- 1 cup fresh spinach, roughly chopped
- ½ cup part skim shredded mozzarella
- Sea salt & pepper, to taste
FOR THE FATHEAD DOUGH:
- 2oz cream cheese ¾ cup shredded mozzarella 1 egg, beaten ¼ teaspoon garlic powder ⅓ cup almond flour
INSTRUCTIONS
To make the pizza crust:
- goog_1057424639Melt mozzarella and cream cheese in the microwave for 30 seconds at a time. Mixing often.
- In a separate bowl mix beaten egg with almond flour and remaining dough ingredients.
- Combine cheese mixture with flour and mix. Mix. Keep mixing! Once a sticky dough consistency has been reached, refrigerate while preparing sauce and chicken.
- Saute the chicken in a skillet over medium heat until done. Remove, set aside.
- Add garlic plus the xantham gum with half & half to the skillet and bring to a boil. Reduce to simmer when sauce starts to thicken.
- Fold in spinach, cook just until wilted.
- Using hands, work dough out into a circle on a pizza pan. Bake on 350 for 10 minutes. Crust must be pre-baked to hold up to the sauce and toppings.
- Spread sauce/spinach mixture onto your cooked pizza crust. Top with chicken and shredded cheese
- Bake 5 minutes or until cheese is melted.
- NOTE* if your oven and pizza crust wasn’t already hot from making the dough, bake for 10 minutes instead.
- Allow to cool a few minutes.
- Cut into 4 pieces. Serves 2
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