Easiest Way to Make Delicious Low carb chicken curry
Low carb chicken curry.
You can cook Low carb chicken curry using 12 ingredients and 4 steps. Here is how you cook it.
Ingredients of Low carb chicken curry
- Prepare 1 of brown onion diced.
- Prepare 6 of skinless chicken thighs.
- You need 2 tablespoons of garam masala.
- Prepare 1 teaspoon of turmeric.
- It's 1 of star anise.
- You need 1 of cinnamon stick.
- Prepare 4 of Cardoman pods.
- You need 2 tablespoons of crushed garlic and ginger.
- You need 2 cups of cubed pumpkin and sweet potato.
- Prepare 1 cup of fresh peas.
- Prepare 1 punnet of portobellini mushrooms.
- You need 1 bunch of fresh coriander leaves.
Low carb chicken curry step by step
- Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes.
- Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin.
- After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste.
- Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals..
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