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Easiest Way to Make Delicious Low carb chicken curry

Low carb chicken curry.

Low carb chicken curry You can cook Low carb chicken curry using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Low carb chicken curry

  1. Prepare 1 of brown onion diced.
  2. Prepare 6 of skinless chicken thighs.
  3. You need 2 tablespoons of garam masala.
  4. Prepare 1 teaspoon of turmeric.
  5. It's 1 of star anise.
  6. You need 1 of cinnamon stick.
  7. Prepare 4 of Cardoman pods.
  8. You need 2 tablespoons of crushed garlic and ginger.
  9. You need 2 cups of cubed pumpkin and sweet potato.
  10. Prepare 1 cup of fresh peas.
  11. Prepare 1 punnet of portobellini mushrooms.
  12. You need 1 bunch of fresh coriander leaves.

Low carb chicken curry step by step

  1. Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes.
  2. Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin.
  3. After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste.
  4. Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals..

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