Lompat ke konten Lompat ke sidebar Lompat ke footer

Widget Atas Posting

Sausage Broccoli Cheddar Foil Pack (keto + low carb)

 These Sausage Broccoli Cheddar Foil Packs have just three ingredients, are under 7 net carbs and ready in about 20 minutes! This is a simple foil pack recipe perfect for the grill or oven!


  • 8 cups broccoli florets
  • 1 (14 ounce) package Johnsonville Andouille Smoked Sausage
  • 1 cup shredded cheddar cheese
  • salt and pepper to taste
  • Amount Per Foil Pack
  • 2 cups broccoli florets, 1 cup chopped sausage, 1/4 cup of cheese, salt and pepper to taste
Sausage Broccoli Cheddar Foil Pack (keto + low carb)


  • Heat gas or charcoal grill to high heat, about 400 degrees.
  • Cut 4 (12x12-inch) sheets of heavy-duty foil. 
  • Fill each foil pack with 2 cups broccoli and 1 cup of chopped sausage. Add salt and pepper to taste. 
  • Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion.
  • Place packs on grill, cook 7 minutes. Flip foil packs and cook 7 more minutes.
  • Carefully open packs and sprinkle each pack with 1/4 cup of shredded cheddar cheese. Using tongs tent the foil pack over the foil pack allowing the cheese to melt. Cook 2-3 more minutes and remove from heat. 

Posting Komentar untuk "Sausage Broccoli Cheddar Foil Pack (keto + low carb)"