Recipe: Perfect Keto Crockpot Eggplant Parmesan
Keto Crockpot Eggplant Parmesan. Can I fry the eggplant and finish in the slow cooker? If you have the time you can cook the eggplant by frying or in your Air Fryer. How do I make keto slow cooker eggplant Parmesan?
Add crushed garlic and simmer for another minute. Eggplant (Brinjal) Parmesan is a delicious recipe created by Devialini, one of my readers. I tweaked the recipe a little by adding some cream to the beaten egg and dried Italian herbs to the Parmesan coating. You can cook Keto Crockpot Eggplant Parmesan using 17 ingredients and 5 steps. Here is how you cook it.
Ingredients of Keto Crockpot Eggplant Parmesan
- It's 1 of small onion.
- You need 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
- You need 2 of medium, Organic Zucchini, Fresh.
- It's 2 of tbsp, Tomato Paste - Canned.
- It's 24 of oz., Crushed organic tomatoes.
- You need 1 of tsp, Organic Vegetable Base.
- Prepare 1 of tbsp, Organic Olive Oil.
- You need 1 of tsp, Crushed Garlic.
- Prepare 8 of oz., Fresh Mozzarella.
- Prepare 8 of oz., Ricotta Cheese.
- You need 8 of oz, Pecorino Romano.
- You need 8 of oz, Parmesan Cheese.
- Prepare 1 cup of filtered water.
- Prepare 1/2 tsp of salt.
- It's 1/4 tsp of freshly ground pepper.
- You need 1/4 tsp of red pepper flakes (optional).
- You need 2 dashes of ground nutmeg.
Eggplant Parmesan makes a great snack or side dish. If you follow a vegetarian keto diet, you can make it into a. Follow the instructions except layer the eggplant lasagna ingredients in the slow cooker. Place eggplant on paper towel-lined baking sheet and sprinkle each piece with salt.
Keto Crockpot Eggplant Parmesan step by step
- Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes..
- Add crushed garlic and simmer for another minute.
- Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes..
- Add the remaining ingredients and let simmer on medium for 6 hours.
- Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes..
Spread about a third of the sauce in the bottom of a slow cooker. This keto eggplant parmesan has much, much lower carbs. Much better to make your eggplant parmesan keto at home than try to order it at a restaurant. Serving size An easy recipe for keto eggplant Parmesan made with almond flour. This flavorful dish is baked in your oven.
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