Recipe: Perfect Keto Crockpot Eggplant Parmesan

Keto Crockpot Eggplant Parmesan. Can I fry the eggplant and finish in the slow cooker? If you have the time you can cook the eggplant by frying or in your Air Fryer. How do I make keto slow cooker eggplant Parmesan?

Keto Crockpot Eggplant Parmesan Add crushed garlic and simmer for another minute. Eggplant (Brinjal) Parmesan is a delicious recipe created by Devialini, one of my readers. I tweaked the recipe a little by adding some cream to the beaten egg and dried Italian herbs to the Parmesan coating. You can cook Keto Crockpot Eggplant Parmesan using 17 ingredients and 5 steps. Here is how you cook it.

Ingredients of Keto Crockpot Eggplant Parmesan

  1. It's 1 of small onion.
  2. You need 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
  3. You need 2 of medium, Organic Zucchini, Fresh.
  4. It's 2 of tbsp, Tomato Paste - Canned.
  5. It's 24 of oz., Crushed organic tomatoes.
  6. You need 1 of tsp, Organic Vegetable Base.
  7. Prepare 1 of tbsp, Organic Olive Oil.
  8. You need 1 of tsp, Crushed Garlic.
  9. Prepare 8 of oz., Fresh Mozzarella.
  10. Prepare 8 of oz., Ricotta Cheese.
  11. You need 8 of oz, Pecorino Romano.
  12. You need 8 of oz, Parmesan Cheese.
  13. Prepare 1 cup of filtered water.
  14. Prepare 1/2 tsp of salt.
  15. It's 1/4 tsp of freshly ground pepper.
  16. You need 1/4 tsp of red pepper flakes (optional).
  17. You need 2 dashes of ground nutmeg.

Eggplant Parmesan makes a great snack or side dish. If you follow a vegetarian keto diet, you can make it into a. Follow the instructions except layer the eggplant lasagna ingredients in the slow cooker. Place eggplant on paper towel-lined baking sheet and sprinkle each piece with salt.

Keto Crockpot Eggplant Parmesan step by step

  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes..
  2. Add crushed garlic and simmer for another minute.
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes..
  4. Add the remaining ingredients and let simmer on medium for 6 hours.
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes..

Spread about a third of the sauce in the bottom of a slow cooker. This keto eggplant parmesan has much, much lower carbs. Much better to make your eggplant parmesan keto at home than try to order it at a restaurant. Serving size An easy recipe for keto eggplant Parmesan made with almond flour. This flavorful dish is baked in your oven.

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