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Easiest Way to Prepare Perfect Cauliflower fried rice

Cauliflower fried rice. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe.

Cauliflower fried rice I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combina. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. This is how you make cauliflower rice totally delicious - by making Cauliflower Fried Rice! You can have Cauliflower fried rice using 17 ingredients and 5 steps. Here is how you cook that.

Ingredients of Cauliflower fried rice

  1. It's 1 head of cauliflower.
  2. Prepare 1 tbsp of coconut oil.
  3. Prepare 4 slice of bacon.
  4. It's 200 grams of peeled and deveined prawns.
  5. Prepare 4 of eggs.
  6. Prepare 1 tbsp of fish sauce.
  7. It's 1 of onion, chopped.
  8. You need 2 of garlic cloves.
  9. Prepare 1/2 of capsicum.
  10. Prepare 1/4 of ginger.
  11. Prepare 3 tbsp of tamari.
  12. You need pinch of himalayan salt.
  13. Prepare pinch of ground black pepper.
  14. You need 3 tbsp of chopped parsley.
  15. It's bunch of bean sprouts.
  16. Prepare 1 of chilli long red to serve.
  17. Prepare 1 of lime wedges to serve.

Remove all leaves and cut the cauliflower into small. Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. Cauliflower Fried Rice is one of my go to meals for lunch!

Cauliflower fried rice instructions

  1. Pulse cauliflower until it resembles rice.
  2. Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
  3. Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
  4. Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
  5. Serve with splash of fish sauce and chilli if desired.

As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)! Swap out cauliflower rice for white. Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick.

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