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Creamy Garlic Chicken



  • 2 large boneless skinless chicken breasts
  • Salt/Pepper
  • 3 teaspoons Italian seasonings
  • ½ cup all-purpose flour
  • 4 Tablespoons Parmesan cheese, shredded
  • 3-4 Tablespoons olive oil


  • 3 Tablespoons unsalted butter
  • 10 cloves garlic
  • 3 Tablespoons flour
  • 2 ½ cups chicken broth
  • 1 beef bouillon cube or 1 tsp better than bouillon
  • 1 teaspoon low sodium soy sauce, can sub Worcestershire sauce
  • 1 teaspoon onion powder
  • ½ teaspoon mustard powder
  • ½ teaspoon dried thyme
  • ½ cup heavy cream
  • ½ cup Parmesan cheese, (optional)
Creamy Garlic Chicken


Prep Work:

  • Combine the chicken broth, bouillon, soy sauce, onion powder, mustard powder, and thyme. Set aside.
  • Combine flour and Parmesan cheese on a plate and measure out additional ingredients prior to beginning.

Cut, Pound, Dredge, and Sear the Chicken:

  • Slice the chicken to create 2-3 thinner slices. Place the chicken in a gallon freezer bag (or in between saran wrap) and use the textured side of a meat mallet to pound it to ½ inch thick. Pat completely dry.
  • Season with Italian seasoning and salt/pepper. Dredge each side in the flour mixture. Tap off excess.
  • Heat olive oil in a large skillet over medium-high heat. Sear the chicken in batches for 4-5 minutes per side, until a golden crust has developed. Set aside and leave brown remnants in the pan. (See notes for key tips for searing chicken.)

Make the Sauce:

  • Melt the butter in the skillet over medium heat. Use a silicone spatula to “clean” the bottom of the pot. Add the garlic cloves and let them soften and caramelize for 6-7 minutes.
  • Add the flour and whisk with a fork for 1-2 minutes, until raw flour smell is gone and it begins to brown.
  • Add the chicken broth mixture in splashes, stirring continuously.
  • Stir in the cream. Bring to a boil, then reduce heat to low. Stir in the Parmesan cheese.
  • Add the chicken back to the pan along with any juice from the plate. Spoon the sauce on top. Cover and cook for 5 minutes. The sauce will continue to thicken during this time.
  • Garnish with parsley and serve with mashed potatoes and roasted green beans!

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