Lompat ke konten Lompat ke sidebar Lompat ke footer

Widget Atas Posting

Keto Asian Chicken Lettuce Wraps


  • 1 tablespoon olive oil
  • 1 pound chicken, cut into small pieces
  • 1 green bell pepper, seeded and chopped
  • 1 tablespoon minced garlic
  • 1/4 cup chicken broth (water or cooking wine will work also)

For the Asian Sauce:

  • 2 tablespoons soy sauce
  • 2 tablespoons water
  • 2 tablespoon rice vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon swerve brown sugar or brown sugar monkfruit
  • 2 tablespoons peanut butter

For Garnish:

  • Green onions
  • Almonds or peanuts
Keto Asian Chicken Lettuce Wraps


  • Heat a large 12 inch skillet to medium heat. Add the olive oil and add the chopped chicken to the pan, cook stirring occasionally until it begins to brown.
  • Add the chopped bell pepper and garlic. Continue to stir occasionally until chicken is cooked through and peppers are tender. Reduce heat to medium low.
  • Add the chicken broth to the skillet to degalze the pan. Stir well and scrape the bottom of the pan well.
  • In a small bowl combine all of the sauce ingredients and whisk until smooth (this is easier to whisk if you micorwave for 10-20 seconds first)
  • Pour the Asian sauce over the chicken and peppers, stir well.
  • Allow the mixture to simmer over medium low for 5-6 minutes, stirring occasionally. When mixture has thickened remove from heat.
  • Serve with cold lettuce leaves. Top with green onions, chopped almonds, or peanuts.

Posting Komentar untuk "Keto Asian Chicken Lettuce Wraps"