These keto spinach balls only have 2g net carbs in 4 balls. They are fantastically low in carbs and are the perfect party food.


  • 10 ounces Frozen Spinach cooked and drained completely
  • 1 cup Pork Rinds crushed to crumbs
  • 1/2 cup Parmesan Cheese grated
  • 4 tbsp Butter softened, not melted
  • 1 Egg
  • 1/4 tsp Onion Powder
  • 1/4 tsp Garlic Powder


  • Preheat the oven to 350 degrees.
  • Add the ingredients to a mixing bowl, and stir to combine well.
  • Form the mixture into 16 even-sized balls, and place onto a well greased or parchment-lined baking sheet.
  • Bake for 15-20 minutes until cooked through.
  • Let cool for 10 minutes before serving.

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