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Keto Cheeseburger Soup


  • 12 slices, bacon, cooked and crumbled
  • 1/2 pound ground beef
  • 1/2 ground pork
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups cauliflower rice
  • 3 1/2 cups chicken broth
  • 2 cups Colby Jack or Cheddar cheese, shredded
  • 1 cup heavy cream
  • 1 teaspoon garlic salt
  • 1 teaspoon salt
  • 1 teaspoon pepper
Keto Cheeseburger Soup


  • Cook bacon and set aside. I cook mine in the oven, 425 degrees F for 15-17 minutes.
  • Add ground beef and ground pork to the Instant Pot and turn on the Saute
  • setting. 
  • Brown the meat until there is no pink. If there is excessive fat, drain it out (use a paper towel or spoon).
  • Move browned meat over to the side and add the onion and minced garlic. Saute for about 5 minutes or until the onion browns. 
  • Turn off the Saute setting and stir the meat mixture with the onion and garlic. 
  • Add the garlic salt, salt, pepper and stir well. 
  • Finally, add chicken broth and cauliflower rice. Make sure it is well mixed. 
  • Place the lid on the Instant pot and make sure the pressure valve is set to SEALING. Pressure cook for 20 minutes.
  • When the Instant Pot is done, carefully do a quick release by turning the pressure valve to 'VENTING', and allow all the
  • pressure to be released.
  • When the pressure is released and the float valve is down, carefully remove the lid and stir the soup. 
  • Add the heavy cream, shredded cheese and crumbled bacon. Stir well. 
  • Place the lid loosely on the Instant Pot just to keep the heat in so the cheese melts.
  • Let it sit for 2-3 minutes.
  • Place the soup in bowls and garnish with your favorite toppings!

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