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Keto Alfredo Sauce

 This keto alfredo sauce is the real deal! Rich, cheesy, and creamy, it comes together in just about 10 minutes. Toss with palmini for a “That’s really keto?!” dinner the whole family will love, just like mine does!


  • 1/4 cup butter
  • 3 cloves garlic minced
  • 1 1/2 cups heavy cream
  • 4 ounces cream cheese see Notes
  • 1 cup grated parmesan
  • 1/2 teaspoon salt
  • ground pepper
Keto Alfredo Sauce


  • Melt butter in a medium saucepan. Cook garlic until fragrant, about 2 minutes.
  • Add heavy cream and cream cheese.
  • Slowly add Parmesan cheese, stirring constantly until well incorporated and sauce thickens, 5 to 7 minutes. Stir in salt and pepper.

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