Keto Crockpot Chicken Thighs With Lemon & Garlic

Ingredients

  • 4 chicken thighs bone-in, skin-on (cutlets)
  • 1 tsp paprika
  • 1 tsp thyme
  • 2 tsp salt
  • 1 tsp pepper
  • 1 tbsp of olive oil for frying
  • 6 cloves of garlic crushed
  • 1 tbsp lemon zest
  • 1/2 cup fresh lemon juice
  • 1 cup of water
Keto Crockpot Chicken Thighs With Lemon & Garlic


Instructions

  1. Mix together paprika, thyme, salt, and pepper. 
  2. Wash the chicken thigh cutlets under cold running water and pat dry with a paper towel. Cover them in the dry spice rub.
  3. Heat the oil in a pan over high heat. Add in the marinated chicken thighs with skin side down and cook for 6 minutes on each side until browned and crispy. Add them right into the crockpot with skin side up.
  4. Lower the pan to medium and cook the crushed garlic for 2 minutes until fragrant. Add garlic to your crockpot.
  5. Add in 1 cup of water, freshly grated lemon zest and lemon juice and set it to cook on low for 4-6 hours.

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