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Keto Mug Brownie in Microwave

 This low carb keto mug brownie is a rich and decadent treat that can be ready in a matter of minutes! It’s the perfect single-serving dessert to satisfy your chocolate craving.

Since switching to a low carb way of eating, I’ve noticed that I don’t really crave sweets very often. But every now and again, the chocolate craving strikes.


  • ½ teaspoon coconut oil
  • 1 tablespoon low carb sweetener
  • ½ teaspoon vanilla extract
  • 1 large egg see note for egg-free
  • 2 tablespoons unsweetened cocoa powder
  • 2 teaspoons coconut flour
  • ½ teaspoon baking powder
  • 1½ tablespoons heavy cream more or less
Keto Mug Brownie in Microwave


  1. Melt coconut oil and sweetener in microwave for about 15 seconds.
  2. Stir in vanilla extract.
  3. Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder).
  4. Beat in the egg.
  5. Stir in heavy cream until thick brownie batter forms.
  6. Microwave anywhere from 30-90 seconds to texture desired (less for fudgy brownies, longer time for cake-like)
  7. Serve warm topped with whipped cream, if desired.

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