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 This cranberry smoothie is easy to make and filled with lots of good-for-you ingredients (but ones you don’t need to hunt down). Refreshingly tart and tasty.

The good news is this cranberry smoothie is great for all of the above. For starters, if you’re not feeling your best, there are of course plenty remedies, natural and otherwise, but it’s definitely never a bad thing to boost your vitamin C level. This smoothie will do just that, with lots of sources.



  • ½ banana
  • ½ cup frozen cranberries 50g, or fresh
  • ¼ cup frozen wild blueberries 30g, or regular bueberries if not available
  • ¼ cup orange juice 60ml
  • ¼ cup low fat Greek yogurt 60ml


  • Add all of the ingredients to a blender and blend until smooth. Add a little more orange juice if you prefer it a little thinner.

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