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3 Ingredient Keto Peanut Butter Balls (Low Carb)

 This keto energy balls recipe is so unbelievably tasty that you’ll just have to try it to see. I love turning to these peanut butter keto energy bites when I’m oh-so-close to giving up on my healthy plan for the day. (And believe you me, I’m close to giving up like all the darn time.) One keto energy ball and your sweet tooth craving is satisfied. Heck, if you need two, go for two!


  • 1 cup unsalted, natural creamy peanut butter
  • ½ cup coconut flour
  • 3 tablespoons low carb keto maple syrup
3 Ingredient Keto Peanut Butter Balls (Low Carb)


  1. Line a baking sheet with parchment paper or wax paper. Set aside.
  2. In a medium bowl, add peanut butter, coconut flour, and keto maple syrup.
  3. Using a fork, stir until well mixed. Then, use a silicone spatula to fold until well incorporated and thickened.
  4. Using a small or medium cookie scoop, scoop and drop peanut butter balls onto the prepared baking sheet, spaced evenly apart. Here are the small and medium cookie scoops I use. Enjoy! Storing instructions below.

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