Recipe: Tasty Cauliflower fried rice

Cauliflower fried rice. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe.

Cauliflower fried rice I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combina. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. This is how you make cauliflower rice totally delicious - by making Cauliflower Fried Rice! You can have Cauliflower fried rice using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Cauliflower fried rice

  1. Prepare 1 of small head of cauliflower.
  2. Prepare 2 of eggs.
  3. You need 1/2 cup of frozen mixes veggies.
  4. It's 2 of green onions.
  5. You need 2 tablespoons of minced garlic.
  6. You need 3 tablespoons of soy sauce.
  7. It's 1 tablespoon of sesame oil.
  8. You need 1 teaspoon of sesame oul.
  9. Prepare of Salt and pepper.

Remove all leaves and cut the cauliflower into small. Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. Cauliflower Fried Rice is one of my go to meals for lunch!

Cauliflower fried rice step by step

  1. Combine 1 teaspoon sesame oil with eggs. Whisk. Set aside..
  2. Chop cauliflower into chunks and grate in box grater..
  3. Heat remaining 1 tablespoon of sesame oil in large skillet in high heat. Add cauliflower, green onions and frozen mixed veggies. Stir fry 3-4 minutes until cauliflower is starting to get tender..
  4. Add garlic, salt and pepper. Cook for another minute..
  5. Push mixture to sides to create a bowel shape in middle of pan. Add egg mixture. Scramble eggs and when done mix together with other ingredients in pan..
  6. Add soy sauce and toss together. Serve warm! 💗.

As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)! Swap out cauliflower rice for white. Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick.

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