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Recipe: Delicious Keto “Wheat Bread”

Keto “Wheat Bread”. What does this Keto Bread taste like? The smell and look of this bread is similar to that of a whole wheat loaf. A sturdy yet tender dough is made with almond flour, psyllium husk, eggs, and water.

Keto “Wheat Bread” Keto wheat bread (psyllium husk bread) Psyllium husks powder is the star ingredient in this bread. Unlike my most popular bread recipe, this psyllium husk bread recipe aka keto wheat bread can easily be made dairy free. This almond flour psyllium husk bread has airy pockets and looks just like regular bread. You can have Keto “Wheat Bread” using 15 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Keto “Wheat Bread”

  1. It's 1/2 teaspoon of instant yeast.
  2. You need 1 tbs of warm water.
  3. It's 1 3/4 cup of almond flour.
  4. Prepare 4 tbsp of psyllium h us k powder.
  5. You need 2 tsp of baking powder.
  6. It's 2 tbsp of raw sunflower seeds/ chopped.
  7. You need 4 tsp of sesame seeds.
  8. Prepare 2 tsp of chia seeds.
  9. It's 1 tsp of salt.
  10. It's 2 of eggs.
  11. It's 4 of egg whites.
  12. It's 2 tbsp of Apple cedar vinegar.
  13. You need 10 drops of liquid stevia.
  14. It's 6 tbsp of unsalted butter/ melted/ cooled.
  15. It's 1/2 cup of boiling water.

A lot of people say they couldn't commit to keto because they would miss bread to much, well today's recipe should fix that, because this Keto read recipe taste just like whole wheat bread and can be used for many different things. Cinnamon Raisin - This keto bread is made with mini golden raisins and cinnamon. Dark Wheat - For a dose of fiber, choose our dark wheat bread! Golden Wheat - Do you prefer a lighter grain bread?

Keto “Wheat Bread” instructions

  1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper.
  2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt.
  3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture..
  4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly..
  5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking.
  6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !.

Despite its zero carb content, it'll keep you full. Grain & Seed - Flaxseeds, sesame seeds, and sunflower seeds are good sources of fats. Technically, it does have zero net carbs, though, and most keto. Compared to most other low-carb breads, I find that the moisture in this keto yeast bread is negligible. However, if you use ground sesame seeds instead of fine sesame flour, you will get a lot more moisture.

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