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Recipe: Tasty low calorie baked parmasean tomatoes

low calorie baked parmasean tomatoes. We decided to make a lower-calorie version that doesn't involve breading the eggplant, allowing the fresh ingredients to speak for themselves. Next time you want to indulge, remember that you don't necessarily have to, in terms of your meal plan; this baked eggplant parm is just as tasty as the. A sprinkle of Parmesan and a drizzle of olive oil transform tomatoes into the perfect side dish.

low calorie baked parmasean tomatoes Sprinkle with a little extra Parmesan cheese. Calories, fat, protein, and carbohydrate values for for Tomatoes and other related foods. Includes tomatoes, parmesan cheese, dried oregano, pepper, salt, olive oil, parsley. You can cook low calorie baked parmasean tomatoes using 4 ingredients and 6 steps. Here is how you achieve that.

Ingredients of low calorie baked parmasean tomatoes

  1. It's 4 of tomatoes.
  2. It's 1/4 cup of grated parmasean.
  3. It's 2 tsp of evoo.
  4. You need 1 of oregano, garlic powder, onion powder, s&p to taste.

This low-calorie marinara sauce is excellent as a pizza sauce and pairs well with a couple lean meatballs and spaghetti. We don't bother chopping the tomatoes for this low-calorie pasta sauce. We simply peel them, cut into quarters and then allow them to cook down. This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

low calorie baked parmasean tomatoes instructions

  1. Preheat oven 450°F.
  2. Cut tomatoes in half horizontally.
  3. Set on baking sheet.
  4. Sprinkle with parmasean and seasonings.
  5. Drizzle with evoo.
  6. Bake until tender, about 15 minutes.

Baked sliced tomatoes covered with a cheesy, spicy topping. Your daily values may be higher or lower depending on your calorie needs. Milk is another great, low-calorie source of protein. Since you are only drizzling on a little before baking, you can add skim milk, unflavored plant milk Hard cheeses like Parmesan are full of protein, calcium, and low in calories. Basil is not only deliciously tasty and works well with so many dishes.

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