Recipe: Perfect Keto Cauliflower “Mock Potato” Salad

Keto Cauliflower “Mock Potato” Salad. It's a crowd pleaser for everyone, too! Perfect side dish for summer barbecues or any meal of the year. Even real potato salad lovers are going to enjoy this healthier swap.

Keto Cauliflower “Mock Potato” Salad Cauliflower Salad While cauliflower might not be your first choice when you think of a real potato salad, in the low carb world, cauliflower is the veggie most likely to replace. A really good "potato" salad is a must-have summertime dish! This creamy and zesty low-carb cauliflower no-potato salad will be your new go-to for sunny weather potlucks. You can have Keto Cauliflower “Mock Potato” Salad using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Keto Cauliflower “Mock Potato” Salad

  1. Prepare 4 cups of mashed cauliflower.
  2. It's 1/2 cup of chopped onion.
  3. Prepare 2 stalks of diced celery.
  4. You need 3 of large boiled eggs diced.
  5. You need 1/2 cup of diced dill pickles.
  6. You need 1/2 cup of sliced green olives.
  7. You need 2/3 cup of real mayonnaise.
  8. You need 1 tbsp of apple cider vinegar.
  9. It's 1/3 cup of yellow mustard.
  10. It's of Salt.
  11. Prepare of Pepper.
  12. It's 1 tsp of garlic powder.

My non-keto family members really enjoyed it as well. We all agree that it's super delicious and couldn't care less about the missing potatoes. This Loaded Cauliflower Mock Potato Salad is perfect for low-carb, Keto, or low-glycemic diets and it's a perfect way to use leftover hard-boiled eggs. It's definitely a once-in-a-while treat for the original South Beach Diet if you're following the restrictions on saturated fat.

Keto Cauliflower “Mock Potato” Salad step by step

  1. Steam or boil 1 to 1 1/2 heads of fresh cauliflower. Cool down. Rice it with food processor. Place in microwaveable dish and cook on high in microwave 8-10 minutes until soft. Cool.
  2. In a large mixing bowl add diced eggs, onions, celery, pickles, and olives. Stir to mix thoroughly..
  3. Add cauliflower to vegetables and egg mixture. Add mayonnaise, mustard, vinegar, and all spices to the bowl. Stir until mixed thoroughly. Chill at least 2 hours prior to serving. Enjoy..

Add cut cauliflower, then sprinkle with salt. Cover and bring to full boil again. Mock potato salad made with all the same ingredients as a classic potato salad, except this version is perfect for keto and low carb followers. Roast the cauliflower to enhance the nutty flavor and serve along with your favorite main dish. Spread the cauliflower florets in a single layer across a rimmed baking sheet.

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