Recipe: Delicious Keto broccoli fitters

Keto broccoli fitters. Broccoli fritters are my new veggie obsession. I typically make zucchini fritters in the Kim shares delicious low carb and keto recipes no one would believe are sugar-free. These broccoli fritters aren't like regular deep fried broccoli.

Keto broccoli fitters Our fried broccoli fritters recipe does not use flour, which makes these easy patties low carb, gluten-free, vegetarian, and keto broccoli fritters too. A printable recipe card is at. These BROCCOLI FRITTERS are a family favorite! You can cook Keto broccoli fitters using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Keto broccoli fitters

  1. You need 2 lb of broccoli.
  2. It's 1 cup of almonds flour.
  3. It's 2 tablespoon of psyllium husk powder.
  4. It's 3 cloves of garlic.
  5. Prepare 1/4 of onion.
  6. You need 1/2 teaspoon of salt and pepper.
  7. It's 1/2 teaspoon of cumin and turmeric.
  8. It's 1 tablespoon of caraway seed.

Serve them up with ketchup or ranch dressing for a low carb side that even the kiddos love! Deze Broccoli-Feta Fritters zijn om je Keto-vingers bij af te likken! Schrijf je in en ontvang een GRATIS Keto Weekmenu. Mix together the cheese, almond flour, ¼ cup flaxseed meal and baking powder with the broccoli.

Keto broccoli fitters step by step

  1. Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt.
  2. Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice.
  3. Add all ingredients and mix, it will stick together, no water add needed.
  4. Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too.
  5. Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy.
  6. Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered.

Easy to make cauliflower broccoli fritters that are crispy, savory, and can't-stop-at-one good! Low carb and keto friendly fritters! Fritters are often called "pakora" and containing mostly onion, they are sold as roadside snacks to help keep drivers alert and. Broccoli fitter recipe snack recipe goes well with evening snack. Prepared with main ingredients broccoli and gram flour. #broccoli #broccolifitters.

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