Recipe: Delicious Instant pot moong dal khichdi

Instant pot moong dal khichdi. How to Make Instant Pot Khichdi. Step by Step process of Instant Pot Khichdi. Heat the Instant Pot in Sauté mode.

Instant pot moong dal khichdi This Instant Pot Khichdi is one of the recipes in my Instant Pot Cookbook: Indian Food Under Pressure! It calls for a handful of ingredients, the main two being basmati rice and small yellow lentils, also known as moong dal. In many Indian households, this dish is often prepared for the very young, the sick and the elderly. You can have Instant pot moong dal khichdi using 19 ingredients and 5 steps. Here is how you cook that.

Ingredients of Instant pot moong dal khichdi

  1. It's 1 cup of Govind bhog /Ambamohar or Basmati rice.
  2. It's 3/4 th cup of dry roasted moong dal.
  3. Prepare 1 of onion chopped.
  4. You need 2 tbsp of green peas.
  5. You need 1 of cubed carrrot.
  6. It's 5-6 of beans chopped.
  7. It's 1 of potato cubed (optional).
  8. You need 3 of florets of cauliflower(optional).
  9. Prepare 1 tbsp of ginger paste.
  10. You need 1 tsp of garam masala.
  11. Prepare 1 tbsp of chopped coconut.
  12. It's 1/2 tsp of turmeric.
  13. It's 2 of bay leaves.
  14. You need To taste of salt and sugar.
  15. Prepare 2 tbsp of mustard oil.
  16. It's 1 tbsp of ghee.
  17. It's 1/2 tsp of cumin.
  18. Prepare 1 of dry red chilli.
  19. Prepare 2 of green chillies.

Instant Pot Dal Khichdi - a one-pot delicious meal made with lentils, rice and a few spices. One-pot lentils and rice dish is the easiest and comfort dish to make on weekdays and goes well with yogurt and pickle. Moong dal khichdi is made from rice, split lentils such as moong dal, turmeric powder, and salt and topped off with a tempering of ghee and cumin seeds. Rice and lentils serve as a good source of carbs and protein while ghee provides the much-needed macronutrients - carbs, protein, and fats.

Instant pot moong dal khichdi instructions

  1. Soak roasted moong dal for 15 minutes.Parboil carrots and beans.Also boil cubed potatoes if adding.Chop cauliflower into small pieces and fry lightly and set aside..
  2. Heat 1 tsp mustard oil in a pressure cooker and fry lightly chopped onion.Add the moong dal and rice.Add turmeric,bay leaves,salt and sugar to taste and 3 cups water approximately..
  3. Pressure cook 2 whistles and release steam after 5 minutes.If needed more water to be added..
  4. Add the parboiled vegetables,coconut chips,green peas,ginger paste.Heat 1 tsp oil and sprinkle cumin and 1 broken dry red chilli.When they splutter,add it to the boiling khichdi and stir.When nearly done add the fried cauliflower if you are adding it and give it a stir..
  5. Sprinkle garam masala and broken green chillies.Also add 1 tbsp ghee.Give it a boil and serve with roasted papad, French fries or brinjal fritters..

Instant Pot Green Moong bean Khichdi is a protein rich, tasty one pot meal. How to make Moong Dal Khichdi in Instant Pot? Wash the rice and the mung beans or the moong dal twice and soak them together for atleast half an hour. Meanwhile, you can chop the vegetables. Set the Instant Pot in saute mode and when the display reads "HOT", add the oil or ghee.

Belum ada Komentar untuk "Recipe: Delicious Instant pot moong dal khichdi"

Posting Komentar

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel