Recipe: Appetizing Pumpkin Soup - low calorie, super-easy

Pumpkin Soup - low calorie, super-easy.

Pumpkin Soup - low calorie, super-easy You can have Pumpkin Soup - low calorie, super-easy using 17 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Pumpkin Soup - low calorie, super-easy

  1. Prepare of Ingridients.
  2. You need 796 ml of pumpkin puree.
  3. It's 3 cup of milk.
  4. You need 60 ml of chicken soup stock.
  5. It's 60 ml of brown sugar.
  6. Prepare 1 1/3 cup of water.
  7. It's 10 ml of flour.
  8. Prepare 2 1/2 cup of warm water.
  9. You need 3 of drops of seseame oil.
  10. You need of Spices.
  11. It's 1 of ground cinnamon.
  12. It's 1 of garlic powder.
  13. It's 1 of onion powder.
  14. It's of chili powder.
  15. Prepare 1 of paprika.
  16. Prepare 1 of curry powder.
  17. Prepare 1 of maple extract.

Pumpkin Soup - low calorie, super-easy instructions

  1. Basically mix everything in a pan while heating and stirring on the stove. Except for the flour!.
  2. The flour will clamp if calmp in bunches if you simply dump it in. Therfore, first you need to melt it in a cup with hot water (slowly pouring into the cup and mixing), then add it into the pan mixture (when the mixture is hot already) and mix it in..
  3. That's it!.

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