Recipe: Delicious Healthy chicken Alfredo

Healthy chicken Alfredo. Chicken And Pancetta Fusilli Alfredo With Cheesy Garlic Breadcrumbs Heat the olive oil over a skillet and add chicken. Remove the chicken from the pan and set aside. In the same pan, add the garlic and sauté for one minute over medium heat.

Making a Yummy But Healthy Chicken Alfredo Pasta Add Seasonal Veggies For Low Calorie Bulk. When I set out to make a light pasta Alfredo here on the blog, I knew I needed to bulk it up with some seasonal vegetables. Broccoli was the first vegetable that came to mind because it's in season from late summer through the colder months, because it is a good cold storage vegetable. You can cook Healthy chicken Alfredo using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy chicken Alfredo

1. Prepare of Blackening seasoning.
2. You need 4-5 of Boneless chicken breasts.
3. You need 1 lb of on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine).
4. Prepare To taste of extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta).
5. You need As needed of Chopped parsley to garnish.
6. You need of Low fat Alfredo Sauce.
7. Prepare 4 cups of chicken broth.
8. You need 1 cup of Lite cream.
9. It's 4 ounces of low fat cream cheese (1/2 block).
10. You need 4-5 cloves of garlic minced.
11. You need 2 tbsp of flour.
12. Prepare to taste of Salt & pepper.
13. Prepare 1 tbsp of adobo seasoning.
14. It's 1/2 cup of Parmesan cheese.

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. It should be paste-y, but not too thick and not too thin. This recipe starts with making the marinade, proceeds with cooking the chicken, and then mixes the chicken into a delicious Alfredo sauce to give it a Caribbean flavor.

Healthy chicken Alfredo instructions

1. Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up.
2. Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot.
3. Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese..
4. Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!.

Make the sauce: Melt the butter in a skillet over medium heat. Add veggies like broccoli or sun-dried tomatoes for extra flavor. If Olive Garden's™ chicken alfredo is the kind of dish you crave on days when you don't want to leave your house, then this copycat recipe is the solution to your dinner daydreams. Create a complete Olive Garden™ experience in your home by pairing this easy pasta dinner with copycat breadsticks. Oh, chicken alfredo: It's the classic pasta we just can't seem to get enough of.