Recipe: Yummy low calorie sautéed pears

low calorie sautéed pears. Pears are sauteed in brown sugar and butter, and are then served with vanilla ice cream and gingersnaps. Calories, fat, protein, and carbohydrate values for for Sauteed Peppers And Onions and other related foods. This low-calorie baked pears recipe uses healthy pears which are already low in calories and stuffs them with a wonderfully sweet but still healthy mixture of dates, walnuts, and raisins.

low calorie sautéed pears Reviews for: Photos of Sauteed Pear Sundaes. Sauteed Pear Sundaes. this link is to an external site that may or may not meet accessibility guidelines. High Fiber, Low Calorie Raspberry Pear Green SmoothieFood.com. kale, frozen raspberries, pears, cold water. You can have low calorie sautéed pears using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of low calorie sautéed pears

  1. You need 1 can of 15 oz. sliced pears packed in 100% juice.
  2. You need 1 tbsp of No hydrogenated oils margarine. I like the yogurt based kind. brummels&brown is the brand I use.
  3. Prepare 1 tsp of ground cinnamon.
  4. It's 2 tbsp of honey.
  5. You need 1/2 tsp of vanilla extract.
  6. It's 2 tbsp of low fat plain yogurt.
  7. You need 2 tsp of splenda or sugar replacement of your choice.
  8. You need 1 tbsp of Lemon juice.

Low-Calorie Ice Cream Cookie SandwichesNourished Simply. Where do the calories in Pears, raw come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

low calorie sautéed pears instructions

  1. Drain pears and mix the pears with the lemon juice in a small bowl. Set aside.
  2. Melt margarine over medium heat in a skillet. Stir in vanilla and honey..
  3. Add pears and stir until coated. Sprinkle with the cinnamon..
  4. Cover and cook for 2-4 minutes.
  5. Pour into two bowls and garnish with splenda, yogurt, and another sprinkle of cinnamon..

Coat a large nonstick skillet with cooking spray; set over medium heat. Add sugar and pears, stirring gently. Incredibly easy and delicious Sautéed Apples & Pears with Cinnamon and Coconut Butter that's Paleo, Vegan While pears aren't exactly the favorite fruit around here, they work so well with the sautéed apples and here that Lower the heat to low and sprinkle the cinnamon over apples and pears, stir. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Linked to a lower risk of diabetes.

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