How to Make Perfect Keto fried pork chops

Keto fried pork chops. This results in dry pork chops. Keyword keto pork chops, keto smothered pork chops, low carb pork chops. These delicious Keto Parmesan Pork Chops are tender and moist with a crunchy cheese coating.

Keto fried pork chops Pork chops - I always fill my freezer when they're on sale, so they're easy on the budget. There are various ways to prepare them; if you like them traditional. Pan Fried Pork Chops - I love making pork chops since they're so fast and easy. You can have Keto fried pork chops using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Keto fried pork chops

  1. It's 6 of pork chops.
  2. It's 2 of eggs.
  3. Prepare 2 tbs of water.
  4. It's 1/2 cup of pork rinds (ground fine).
  5. It's 1/2 cup of Parmesan cheese (grated fine).
  6. It's of Salt & pepper.

I always keep some in my freezer in case I need a quick meal. Here's that golden brown crust I was talking about. Unlike most fried pork chops recipes, we're making these keto air fryer pork chops with NO breading, no breadcrumbs, no grains at all. That's how the carb count stays so low, and I think that almond flour and parmesan crusted pork chops turn out even more flavorful than classic breaded pork chops!

Keto fried pork chops step by step

  1. Mix eggs and water..
  2. Mix pork rinds and Parmesan..
  3. Coat chops in egg. Then in to the grinds/parm mix..
  4. Fry in a few tbs oil for 5-8 mins per side depending on thickness..

These air-fried pork chops are crispy, tasty, and tender--perfect for a last minute keto dinner with a quick and easy cleanup. Pork rinds contain zero carbohydrates, which makes it a great ketogenic diet snack. When you're at the grocery store looking at the pork rind selection, you'll notice there are several flavors which makes it a versatile snack, guaranteed to satisfy your taste buds no. These keto pork chops are the ultimate keto-friendly meal. Full of nutrient-dense protein, pork chops are satiating, low in carbs, and easy to whip up.

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