Recipe: Yummy Cauliflower "Mac" and Cheese (Keto friendly)
Cauliflower "Mac" and Cheese (Keto friendly). Spread cauliflower onto two large baking sheets and. In this recipe for cauliflower mac and cheese, you'll combine roasted cauliflower with a creamy cheese sauce for a keto-friendly, gluten-free twist on this comfort food classic. Drain the cauliflower and set aside.
This keto cauliflower mac and cheese with bacon recipe involves a few steps, but you're really using one pot to cook the cauliflower, bacon and prepare the cheese sauce. Creamy keto cauliflower mac and cheese is an easy weeknight side dish that your whole family will enjoy. In this recipe for cauliflower mac and cheese, bite-size pieces of cauliflower are covered with creamy cheese sauce for a keto-friendly, gluten-free spin on this comfort food classic. You can have Cauliflower "Mac" and Cheese (Keto friendly) using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Cauliflower "Mac" and Cheese (Keto friendly)
- You need 1 of large head cauliflower.
- Prepare 2 tbs of olive oil.
- Prepare 4 oz of cream cheese.
- You need 1/2 cup of cream.
- It's 1/2 cup of milk.
- You need 1 1/2 cup of shredded triple cheddar cheese blend (I use Kraft).
- You need to taste of Salt and pepper.
- It's Pinch of cayenne pepper (optional).
How to Make Cauliflower Mac and Cheese. Drain the cauliflower free of water, pat dry, and place in a small casserole dish.; Make the cheese sauce - In a small pan, heat the butter and garlic. When the butter has melted, add in the heavy cream. How to make Keto Mac N Cheese.
Cauliflower "Mac" and Cheese (Keto friendly) instructions
- Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min..
- While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering..
- Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy)..
- When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!.
To make Keto Mac and Cheese just follow these simple instructions. Place a saucepan of water over high heat and bring to the boil. Cut the cauliflower into small florets and add to the boiling water. Keto Mac and Cheese: The Perfect Side Dish. That's right, we're revisiting the magical vegetable once again.
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