Recipe: Perfect Cauliflower Crusted Pizza Bites- Keto

Cauliflower Crusted Pizza Bites- Keto. This Keto Cauliflower Pizza Crust recipe is a great staple to add to your low carb menu. It's thin, crispy on the edges, and tastes delicious. Grate cauliflower on the small side of a box grater to form fine crumbs.

Cauliflower Crusted Pizza Bites- Keto As with most of your favorite dishes, your best option is to make it yourself — especially when you want pizza. […] All your little pizza bites will pop right out! Tools To Make No Crust Pizza. Making cauliflower pizza bites is so crazy simple, perfect for any busy, health conscious individual (especially busy moms)! You can cook Cauliflower Crusted Pizza Bites- Keto using 7 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Cauliflower Crusted Pizza Bites- Keto

  1. Prepare 1 head of cauliflower.
  2. It's 1 of egg.
  3. Prepare 1 cup of Grated Parmesan.
  4. You need of Season with Italian herb and panko bread crumbs to taste (smell).
  5. Prepare of Cheese for topping.
  6. Prepare 1/2 cup of marinara.
  7. Prepare of Pepperoni if desired.

All you really need to make these no crust pizza bites is a muffin pan, a clean kitchen towel and a food processor or mixer of some sort. Tips and Techniques for the Best Cauliflower Pizza Crust. You can reference this post on How to Rice Cauliflower, if needed. Be sure to use an old kitchen towel to wring all the water out as cauliflower doesn't typically have the best smell.; Really squeeze hard to get as much water out as possible for the best results.; Store leftover pizza crust tightly wrapped in the refrigerator.

Cauliflower Crusted Pizza Bites- Keto step by step

  1. Preheat oven to 400.
  2. Cut florets off cauliflower and mince in blender.
  3. Pour into microwavable bowl and heat in high for 4 minutes.
  4. Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms.
  5. Mix the parmesan and seasonings into the dough evenly.
  6. Roll into small flat patties and place on greased cookie sheet.
  7. Bake for 20 minutes or until golden colored.
  8. Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes).

This cauliflower crust is gluten-free, grain-free and keto, which eliminates all chances of the nasty wheat-belly bloat or post-pizza carb-oh-my-god-I-ate-too-much feeling. But, the thing that makes this the very BEST cauliflower crust recipe is that it totally passes for traditional pizza crust both in flavour and texture. How To Make Cauliflower Pizza Crust. Bonus, this cauliflower crust recipe is also gluten free and grain free. What are cauliflower pizza crust recipes?

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