Easiest Way to Cook Yummy Ashley's healthy egg sandwich with a kick

Ashley's healthy egg sandwich with a kick. Ashleys Healthy Egg Sandwich With A Kick - Quick Easy Lunch Recipes "healthy egg sandwich Find quick and easy lunch recipes menu ideas. Because it doesn't use mayo, this is a lighter and healthier version of the standard egg salad sandwich, and the mustard and scallion give it a little kick. With the back of a fork, mash egg yolk with mustard to make a thick paste.

Filled with perfectly hard-boiled eggs, this sandwich is great for either breakfast or lunch. Egg salad kicked up with Dijon mustard, crumbled bacon and horseradish. I use light mayo and sour cream to keep it healthy. You can cook Ashley's healthy egg sandwich with a kick using 6 ingredients and 6 steps. Here is how you cook it.

Ingredients of Ashley's healthy egg sandwich with a kick

1. Prepare 6 of egg whites.
2. You need 1/2 tsp of seasoning salt.
3. You need 1 of ground black pepper to taste.
4. It's 4 slice of low calorie bread.
5. Prepare 2 slice of reduced calorie cheese.
6. Prepare 1 tbsp of light mayonnaise.

Reviews for: Photos of Awesome Egg Salad with a Kick. We have been on a cold sandwich kick and this CopyCat Starbucks Egg Salad Sandwich Recipe was perfect. Cold sandwiches are one of our big Lemon Curd Cookies are the most yummiest bite size, crisp, melt in the mouth cookies with a spoonful of smooth, silky, tangy, sweet Lemon Curd filled into it. When I finally tried an egg salad sandwich for the first time, I fell in love.

Ashley's healthy egg sandwich with a kick instructions

1. Mix egg whites, seasoning salt, and black pepper in a bowl.
2. Pour the egg mixture in a skillet and scramble on medium.
3. Toast Bread.
4. Divide mayonnaise between the toast slices.
5. Add eggs and cheese to toast.
6. ENJOY.

The delicate texture of whites and creamy yolks mixed with mayo and Of course, traditional egg salad isn't exactly the healthiest meal. Combining multiple eggs, salt and mayo on the aforementioned crusty bread is rich in calories. Plus, the spinach-heavy filling is rich with superfood benefits, including a healthy dose of calcium and vitamin K. Make it even healthier by skipping the roll and After the potatoes are cooked, crack the eggs right in there with the spuds, and sprinkle with a healthy dose of fresh herbs. These sandwiches are simple: just eggs, real mayonnaise, a squirt of mustard and diced dill pickles.