Easiest Way to Cook Appetizing Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. In a large bowl, toss the brussels sprouts and potatoes with the remaining two tablespoons of olive oil and season generously with salt and pepper.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) Place on a roasting tray with Lemon oil. Seal chicken on both sides in a hot pan. Place onto sprouts & roast in hot. You can have Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

  1. Prepare of Chicken Breast.
  2. It's 1 tsp of Cumin.
  3. You need 1 tsp of paprika.
  4. You need 1 tsp of dried basil.
  5. Prepare 1 tsp of garlic powder.
  6. It's 1 tsp of onion powder.
  7. Prepare of S&P.
  8. You need 2 Tbsp of Olive oil.
  9. You need 2 tsp of mustard of choice.
  10. Prepare of Sprouts.
  11. Prepare of Broccoli.
  12. You need of Lemon Olive Oil.
  13. You need 1 pk of Oomi Protein Noodles.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step. Mix all dried ingredients with mustard & oil. Place on a roasting tray with Lemon oil. Seal chicken on both sides in a hot pan.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step

  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
  3. Seal chicken on both sides in a hot pan..
  4. Place onto sprouts & roast in hot oven for 20-30 mins.
  5. Serve with noodles.

Place onto sprouts & roast in hot. These roasted brussels sprouts are cooked with garlic, bacon and broccolini which is drizzled in a balsamic-mustard glaze and topped with crunchy walnuts. This is an easy side dish that is full of flavour.. Roasted chicken, lamb, turkey, beef, pork or oven cooked sausages. Divide chicken and broccoli among plates; spoon with sauce.

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