Easiest Way to Make Yummy Paleo whole30 - grain free banana muffins
Paleo whole30 - grain free banana muffins. A perfect grab-and-go breakfast or snack. I've made these Paleo cinnamon muffins more times than I'd like to admit this month. Compared to your other options, anyway!
Now, while I'd LOVE to say that I created a magical high-rising egg free, dairy free, grain free muffin, that's not quite how it went. While these egg free banana muffins are delicious, tender, and moist, they don't rise a ton and they are a bit more dense than my other muffins. Almond meal is the same as ground almonds or almond flour. You can have Paleo whole30 - grain free banana muffins using 11 ingredients and 8 steps. Here is how you cook that.
Ingredients of Paleo whole30 - grain free banana muffins
- You need 3 of ripe bananas.
- It's 1 1/2 cup of roasted unsalted cashews.
- You need 2 tbsp of Walnut oil.
- It's 1 cup of Almond flour.
- Prepare 2 of eggs.
- You need 1 tsp of baking soda.
- You need 1 tsp of baking powder.
- It's 1 tsp of vanilla.
- Prepare 1/2 tsp of cinnamon.
- You need 1/4 tsp of salt.
- It's 1 of coconut oil to grease muffin pan.
Other ground nuts can be used. Paleo grain-free banana walnut muffins made with almond flour and pure maple syrup. These naturally sweetened treats come with a nutty streusel topping and make for a healthy breakfast or snack! If there's one thing I've learned in my (almost) six years of blogging, it's that banana bread recipes are serious business.
Paleo whole30 - grain free banana muffins instructions
- preheat oven at 375.
- Grind cashew with a food processor into cashew meal..
- Add oil and blend into cashew butter..
- Add bananas and blend into a sticky paste..
- In a medium bowl whisk eggs and add banana/cashew mix along with all other ingredients..
- Pour into muffin pan and cook for 12 min..
- Let cool on rack.
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Paleo Banana Bread Muffins made with coconut flour and are dairy free, nut free, gluten and grain free. They make a delicious, perfectly moist Paleo treat or breakfast on the go. You can find plenty banana bread recipes floating in the internet but most don't sit well with our guts. A quick homemade applesauce is paired with other healthy ingredients for a super easy breakfast that is perfect for busy mornings. Using a sweet apple such as Red Delicious means you don't have to add any sugar to this Paleo muffin recipe; and you can leave the skin on for even more.
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